6 This guide Since 2017, Rethink Mental Illness has worked with people, community ecosystems and mental health and care systems in places across England to

We improve the lives of people severely affected by mental illness. Because everyone deserves a good quality of life.

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

Oct 18, 2024 · Struggling with anxiety and stress in today’s fast-paced world? Whether from work, personal obligations, or constant digital overload, these ten strategies—like mindfulness, exercise, breathing techniques, and cognitive-behavioral approaches—can help you regain control and boost mental well-being.

Oct 9, 2023 · New research released by the mental health anti-stigma campaign, Time to Change, reveals that when asked, over three quarters (78%) of us would tell friends and family we are ‘fine’, even if struggling with a mental health problem [1].. When asked why, responses suggest we doubt whether people really want to hear the honest answer.

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need.

1 in 4 people will experience a mental health problem in their lifetime. Getting help early and getting the right support can help you ensure that your mental health does not get worse. If you are concerned then this page will tell you more about how you can get help and what support might be available to you.

Time to Talk Day is on Thursday 6 February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we really feel. 1 in 4 of us will experience a mental health problem in any given year. Too many of us are made to feel isolated, worthless and ashamed because of ...

Over a third of UK adults say they wouldn’t feel comfortable in the presence of someone they believe is experiencing severe mental illness. With our new campaign, Let's Rethink, we are tackling the unfair stigma and discrimination people face at work, in school and at home. Let’s end the judgement.Let's Rethink Mental Illness.

About Rethink Advice and Information Service. We give advice to people with a diagnosis or symptoms of mental illness who live in England and are 18 or over.