Quad dominant exercises - Bodybuilding.com Forums
Jun 9, 2011 · I'ma have squat and deadlift on different days, thus efficiently having qads and hams on different days aswell. Does anyone know about any sweet quad-dominant leg …
The order of exercises in a workout. - Bodybuilding.com Forums
Jun 19, 2012 · As the title, im a bit curious about in which order you would have done the exercises in a routine like this. Im in a bit of dilemma if i should do the 2 biggest compund …
Exercises to make you wider - Bodybuilding.com Forums
Apr 9, 2009 · The most popular bodybuilding message boards!
Theory of mine regarding back isolation exercises and rows/pull …
Sep 18, 2023 · TLDR: Naturally thin upper torso/long-armed people should not do rows and pull-ups as initial and secondary exercises for very high to maximum intensity back workouts. I'll …
Any exercises for the knee other than leg extension and leg …
Dec 18, 2018 · I tried so many exercises for the knee. My knee catches when I extend it. I don't know what started this but I don't know what to do about it. The only exercise I haven't tried, I …
Bodybuilding.com Forums
Aug 18, 2021 · There is no good leg machine at my gym. I cannot train my legs at my gym. Can l just bild huge quads with the two exercises, sissy squats and bulgarian split squats? If I train …
Exercises to avoid with RC injury - Bodybuilding.com Forums
Jul 2, 2009 · Hi Done my rotator cuff in about 4/5 weeks ago now, had a break and went back to the gym last week, done a bit of a very light full body to ease me in and now Im going to get …
Exercises
Jun 19, 2005 · The most popular bodybuilding message boards!
Exercises / weight loss - Bodybuilding.com Forums
Sep 19, 2009 · I've been doing a few different exercises every day now for about 2 months (mainly abdominal, bicep & chest). At first i saw a very fast gain in muscle definition and …
what exercises will stop blocky look? - Bodybuilding.com Forums
Nov 14, 2012 · The most popular bodybuilding message boards!