Tamsen Fadal, 54, is an Emmy award-winning journalist and, thanks to her menopause advocacy, the US answer to Davina McCall.

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

A new wave of menopause advocates, from journalists to founders, is pushing for change—challenging stigma and reshaping the ...

The journalist, author, and advocate joined Oprah Daily's editorial director Pilar Guzmán for a conversation on surviving—and ...

BLOOM (TAMPA) – 13-time Emmy Award-winning journalist and advocate Tamsen Fadal joined Gayle Guyardo the host of the globally ...

The award-winning author joins “GMA” to share lessons learned for women from her new book, “How to Menopause: Take Charge of ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...

Fadal's book underscores the importance of proactive health management during menopause. She advocates for a holistic approach, which includes maintaining a balanced diet, consistent exercise, and ...

The star appeared on The Tamsen Show to share her exercise routine and why ditching cardio works best for her in menopause ...

In How to Menopause Fadal says there are over 34 common symptoms including hot flashes, sleep disturbances, weight gain and ...

Tamsen Fadal had been a news anchor at WPIX ... Before her journey with menopause, Fadal never could have predicted the symptoms she experienced. “I didn’t even know perimenopause existed ...