It can be hard to reach your health goals - here we discuss some top tips for making a lifestyle change that lasts.

Julieta is passionate about helping people feeling happier and healthier through coaching. She is currently leading the Green ...

In-vitro fertilisation (IVF) failures can be hard. Here we share a first-hand account of what IVF failing can feel like, and ...

Cognitive Behaviour Therapist at Bupa, Bianca Clarke, discusses the effects of loneliness on mental and physical well-being, and why loneliness is more common in men and older people.

Bupa Dental Care is a trading name of Oasis Dental Care Limited. Registered in England and Wales No: 00478127. Registered ...

Football is a fast, high-energy sport and injuries are common. Whether you play yourself or have a child who loves the game, it helps to know what to do when injuries happen. Here, I’ll explain some ...

This year, whilst still investing in our products and services, we have kept our increase significantly lower than previous ...

Going through IVF can be both physically and mentally challenging. Whether your fertility treatment is successful or fails, it’s normal to feel a wide range of emotions. Here I’ll share some tips for ...

November is Mouth Cancer Action Month. It’s a chance to raise awareness of the disease, and to support and educate your employees on one of the most worrying issues in dental health. Mouth cancer ...

In-vitro fertilisation (IVF) is a type of fertility treatment. The IVF process involves taking hormones to make your ovaries produce eggs. Your eggs are then collected and mixed with sperm (from your ...

Contact your GP if you think you might have slapped cheek syndrome, or if you’ve been in contact with someone who has. Is slapped cheek syndrome contagious? Slapped cheek syndrome is infectious up to ...

Anxiety is a feeling of unease. We all get anxious when faced with stressful situations, and it’s normal to feel anxious when you face something difficult or dangerous. But if you have anxiety that ...