My training schedule for this run says “long, slow run pace.” My question is why is this run slower than others, and just how ...

Fact: Runners love their coffee so much that a steaming cup first thing in the morning has probably become a can’t-break-it habit. But there’s goo ...

If you just started running, you’re probably concerned with two things: running further and running faster. And you’re not ...

A weekly plan can help you stick to your new fitness goal. Read our article to find out how many times to train per week is ...

Burnout is a problem for anyone trying to stay healthy and be productive. These tips will help you to reduce your stress levels. Seek Out ...

He may not be old enough to have a driver’s license, but Sam Ruthe can run a world-class mile. On March 19, Ruthe, who turns 16 on April 12, ran 3:58.35 in the four-lap race at ACA Mile Night in ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of ...

Burnout is a problem for anyone trying to stay healthy and be productive. These tips will help you to reduce your stress levels. Seek Out... Here’s what you need to know about shin splints, stress ...

Burnout is a problem for anyone trying to stay healthy and be productive. These tips will help you to reduce your stress levels. Seek Out... Here’s what you need to know about shin splints, stress ...

Here’s what you need to know about shin splints, stress fractures, compartment syndrome, tendinitis and more. PixelsEffect//Getty Images It’s a training roadblock you’ve heard, or maybe ...

We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... For some runners, high heel-to-toe drop shoes (the ...