From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

Multiple current and former Dallas Cowboys cheerleaders were photographed posing together in matching Pilates outfits. Former ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

Shilpa Shetty swears by gliding knee tucks exercise for core strengthening. Do it with these best exercise sliders for ...

Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself in top shape.

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...

First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

With this in mind, we've asked top coaches for their favourite advanced resistance band full body workouts that improve tone, balance and flexibility - keep scrolling for all the ...

Cindy Crawford has shared her straightforward yet effective workout routine that's particularly beneficial amidst back problems. The 59-year-old supermodel doesn't hit the gym every day but maintains ...