The Sounders made a few key changes this offseason. Will they be enough to help Seattle lift a trophy this season?

The Puregold CinePanalo Film Festival is back, and albeit only in its second year, it's proving to be a true game-changer in ...

Seattle Sounders offseason acquisition Paul Arriola joined GOAL Convo to discuss his big move, his love for San Diego and his goals ...

RENTON — Asking around among his new team and there’s only praise for how Paul Arriola is off the field. Great guy. Close friend. Good in the locker room. On the field? “I know a lot of guys ...

and we’re excited to see the impact Paul will make here in Seattle." Arriola has competed in MLS for the past eight seasons, first with D.C. United (2017-21) and then Dallas (2022-24).

The Sounders had no trouble scoring in their friendlies in Marbella, Spain. But they also gave up plenty of goals. "It's a ...

January 13 - FC Dallas traded veteran midfielder Paul Arriola to the Seattle Sounders on Monday. In exchange, Dallas receives up to $300,000 in general allocation money and Seattle's 2026 first ...

The Seattle Sounders made their second trade in a week with FC Dallas, acquiring winger Paul Arriola in exchange for a first-round pick in the 2026 MLS SuperDraft and up to $300,000 in general ...

Sounders FC have confirmed the acquisition of winger Paul Arriola via trade from FC Dallas. The 29-year-old arrives in Seattle in exchange for the club's natural First Round pick in the 2026 MLS ...

FC Dallas midfielder Paul Arriola (7) clears the ball as Columbus midfielder Yaw Yeboah (14) trails on the play during first half action. The two teams played their MLS match at Toyota Stadium in ...

FC Dallas traded veteran midfielder Paul Arriola to Seattle Sounders FC on Monday. In exchange, Dallas receives up to $300,000 in general allocation money and Seattle's 2026 first-round draft pick.