Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting. View Entire Post › ...

Gout is a painful form of arthritis caused by the buildup of excess uric acid, which forms crystals in the joints. This condition leads to sudden pain, swelling, and inflammation, most commonly ...

The study analyzed 5,043 adults and offered a deeper look at how diet impacts sleep patterns. Researchers found notable differences in the dietary habits of individuals with different sleep durations.

When hyperuricemia symptoms are present, a change in diet may help. Medication is typically prescribed for cases of gout. Drink plenty of water each day. This will help the kidneys flush out uric acid ...

1 Department of Orthopaedics, The Third Affiliated Hospital of Wenzhou Medical University, Wenzhou, China 2 College of Nursing, Hangzhou Normal University, Hangzhou, China Objective: Gout is a common ...

Doctors believe it could be due to eating a diet with too much protein - something which Niven is unsure of. "The shock of the gout was one thing, and then I had a kidney biopsy and they said ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...