The shot will only go smoothly when it takes the archer himself by surprise,” he wrote—when you “let go of yourself.” In ...

Midlife is a chance to shift from success-seeking to purpose-driven giving and connection. Philanthropy offers agency, impact ...

World Happiness Report found a strong connection between meal-sharing and increased happiness across cultures. Those who ...

Research finds that subtle changes in our environment and the social cues we receive from other people can change the course ...

Empathy's decline since 1980, especially in the last decade, has isolated newer generations in self-love and apathy. The article emphasizes our interc ...

Hedonic leaders and workers find genuine joy and satisfaction in their work; in other words, these individuals gain intrinsic ...

Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

Here are some other ways to say "thank you" so that your gratitude always sounds genuine! Show your appreciation with a ...

Singapore’s reign as Southeast Asia’s happiest isn’t guaranteed. Climate change looms—rising seas threaten this low-lying ...

A new ranking shows Finland, other European countries are the world’s happiest. Here’s how the U.S. ranked, and why. | ...