But there are also clear differences in the local diet here compared to both elsewhere in the country and around the world. Here are three ways I've brought elements of the Costa Rican Blue Zone diet ...

As of 2021, there are only 8,843 people who live in the Greek Island of Ikaria, and many of them live up to 100 years old.

In a fast-paced world, balancing a healthy lifestyle with a busy schedule can be challenging. However, for adherents of the ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... This article explains the foods people may wish to eat and avoid if they ...

DENVER — In September, Denver Police implemented a new exclusion zone aimed at curbing violence in Lower Downtown by banning food trucks from parking in the area during peak hours. While ...

Please verify your email address. Zenless Zone Zero introduces Tsukishiro Yanagi's powerful signature W-Engine, set to release next week with the Version 1.3 update ...

Victoria’s diet previously caused friction with her husband ... According to the retired soccer star, Victoria last stepped outside of her comfort zone during her pregnancies.

More than 20 food product recalls were initiated in the U.S. during October. Colleen Michaels The following is a list of all of the food recalls that were initiated in October: Undeclared ...

Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits, and it's full of fresh, delicious food.