I have spent years studying and teaching Japanese anime , exploring how its narratives intertwine with cultural, ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

Many have spent years studying and teaching Japanese anime, exploring how its narratives intertwine with cultural, ...

Uncover the timeless beauty of But Thap Pagoda, home to Vietnam’s finest wooden sculptures and centuries-old artifacts.

Though sandstone succumbs easily to the chisel, it erodes quickly in rain. The survival of this Buddha and its grottoes, like ...

Before every game, Michael Jordan and his teammates sat in silence. The Chicago Bulls, led by coach Phil Jackson, closed ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Discover the life-changing benefits of daily meditation . Whether you're a beginner or looking to deepen your practice, this ...

The wooden veranda of Shorinzan Daruma-ji temple is piled high with daruma that have fulfilled their function of granting ...

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

Kuji-kiri locations in Assassin's Creed Shadows are crucial for unlocking Naoe’s meditation sites, which provide knowledge ...