Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Smoking can impact your immune system even a few years after quitting. Luckily, there are ways you can strengthen your immune ...

Just visualise the scenario where you spend years of your life building up a defence team in your body that remembers every ...

Learn the potential health effects of drinking lemon turmeric water every day, and how to make this popular drink part of ...

These daily habits may be weakening your immune system without you realizing it Learn which ones silently sabotage your defenses.

Recurring infections may signal immune dysfunction. Understanding their cause can improve health and boost your defense ...

If you are looking for several ways to prevent colds, the flu, and other infections, then you should visit the nearest ...

But the good news is that there are various steps you can take to support and boost your immune system as you age. This decline means that older adults are more vulnerable to diseases such as the ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

New seasonal allergies in adulthood can result from a genetic predisposition, exposure to new allergens, changes to your immune system, or other causes.

If these findings are confirmed in humans, it could have implications for treating many diseases where the immune system ...

When your immune system works well, you recover more quickly from infections, surgeries and injuries. A balanced immune system can better control many diseases, including heart disease ...