On the contrary, Thomas says research shows being alone has at least three major benefits. Taking time for oneself can be ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

White's revision surgery, performed by Ayalon, went smoothly. White spent several months afterward using a wheelchair and ...

“A large crowd of people followed Jesus, including many women who mourned and lamented him” (Lk 23:27).

Survivors and victims of crime gathered in Henrico to walk in solidarity, honoring the memories of those lost.