I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

When I share recipes in this column whose ingredients include dairy products like yogurt, buttermilk and sour cream, I often ...

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...

Milk is a low-GI dairy product. The GI score for semi-skimmed milk on the University of Sydney database is 34, while full-fat milk scores range from 3 to 41. Milk is rich in calcium, which is ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

About 27% of patients had been prescribed low doses of doxycycline, and 73% the traditional high doses, researchers said. Results showed that lower doxycycline doses of around 20 milligrams twice ...

It comes in various types, such as plain yogurt, Greek yogurt, and flavoured yogurt. The key difference between Greek yogurt and regular yogurt lies in the straining process. Greek yogurt is ...

If you have a compact PC setup, getting a small, low profile GPU makes a lot of sense. These versatile LP GPUs are smaller than the standard full-height graphics cards and can fit into pretty much any ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...