Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

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The Yogurt Shop murders have loomed large in Austin's history. Now, more than 30 years later, an upcoming HBO series examines ...

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Fans on social media are divided after Jackie Kennedy's 'extravagant' diet has gone viral on TikTok, with some applauding her ...

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We're trying to extend shelf life, prevent from spoilage ... lean poultry or meat, and yogurt. Rissetto used different types of yogurt to distinguish between whole, processed and ultraprocessed foods: ...