Gypsy Rose Blanchard proudly showed off her fit postpartum figure after shedding 25 pounds, just three months after giving ...

The convict-turned-influencer, 33, has undergone a complete transformation since being released from prison in 2023.

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Jelly Roll, who’s been open about his fitness journey since late 2022, revealed he’s lost nearly 200 pounds and shared the ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

Even with weight loss medications like Ozempic, people still need to eat nutritious foods and partake in physical activity, says columnist Carrie Dennett.

Obesity is fast becoming a public health crisis in India, with forecasts showing 440 million Indians could be obese by 2050.

Bill Gates was asked to share 'one problem money cannot fix', when he reacted to PM Modi's take on combating obesity with yoga, among other 'behaviour changes'.

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Weight loss wasn't my main goal, I just wanted to feel better in my body again. I knew that yoga's holistic focus would help me get there, so I didn't have to focus on the scale. Now, my weight ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...