I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
LA label Alo Yoga is loved by celebs and influencers – we put it to the test to see if the hype is real
Alo Yoga is loved by celebs like Kendall Jenner and Taylor Swift, but does it live up to the buzz? We put its activewear, ...
6 sweat-proof colours (that aren't black) to brighten up your workout wardrobe and beat gym boredom
It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...
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10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...
25 Matching Sweatsuits to Cozy Up In
Below, we’ve shopped out the 25 best matching sweatsuits for women that are totally cool and comfortable. You will find ...
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Chanel Coco Brown in Two-Piece Workout Gear is "Making Each Day Count"
Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...
13 best yoga mats, as tested by the WH editors
The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...
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How Often to Clean Your At-Home Gym Equipment
Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...