You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

When we find the best yoga pants, we never want to take them off. Their buttery soft texture, flexible construction, and ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

"It's a small, wonderful hamlet and cultural center,” says the artist, who still lives in his childhood home in the city's historic district.

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof.