In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

The Bills may have a problem brewing as James Cook sat out practice Sunday, apparently protesting his lack of a contract extension.

Beyond Yoga’s Spacedye fabric sets the standard for soft, stretchy activewear—and its leggings have earned multiple SELF Activewear Awards over the years. The most recent winner is the Spacedye Out Of ...

Being a senior means juggling classes, work meetings, and job interviews all at once, and sometimes, finding a quiet spot to ...

Netflix syndrome. Most of us suffer from it, even if we’ve never heard of it. It’s the phenomenon of spending massive amounts ...

Experts agree this lesser-known skincare ingredient prevents breakouts, reduces inflammation and soothes redness - We spoke ...

BornBound have just brought out a new line of running gear, promising top level performance and ultimate comfort even over ...

Google's Pixel Buds Pro 2 is Google's first true wireless earbuds in Malaysia, but it's also an upgrade to the previous Buds ...

ELLE editors share their favourite mascaras for humid weather, workouts and beach days. A round-up of the best smudge-proof ...

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