"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Zelina Vega is the new WWE Women's United States Champion. On this week's episode of Smackdown -- the first since WrestleMania 41 -- Vega defeated incumbent cha ...

Pro trail runner, Sabrina Stanley, and cliff diver Ellie Smart are getting honest about their reasons for joining OnlyFans.

XX-XY Athletics CEO Jennifer Sey is standing up for marathon star Natalie Daniels and women's sports everywhere.

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

If you struggle with shifting belly fat, an NHS GP has shared the one simple activity you can do four times a week to help ...

WNBA training camps are set to open this weekend and there’s no doubt that No. 1 draft pick Paige Bueckers is primed for a ...

And it has absolutely nothing to do with your size. Discussions about B-shaped bellies have steadily gained momentum in body-positive online spaces. Creators like Corissa Enneking of FatGirlFlow ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Sport.ish founder Lily Checketts Shimbashi spoke at the CAA World Congress of Sports and said that her media outlet's mission ...

It's important to note that you can't target belly fat—or any other part of your body—specifically. These exercises, however, will help boost your overall fat loss, which includes your ...