Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

The event is organized by the WBC and the WBC Women’s Committee. It is an event that is dedicated to women in the sport, ...

A new order mandates that physical fitness requirements for combat arms positions be “sex-neutral,” which is likely to reduce the number of women who meet them.

Katie Taylor will have to face retiring from boxing but ahead of her third fight with Amanda Serrano says she still feels ...

Combat U athletes break barriers and win titles in wrestling and boxing while balancing academics and challenging gender ...

A women's boxing coach from Birmingham said she would keep "pushing for change" in the sport after her work was recognised at ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

The IOC last month granted provisional recognition to World Boxing, in a major step towards the sport’s inclusion in LA, and Thursday’s decision ensured the sport’s Olympic presence would ...