Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

It’s always nice to find deals on things my fellow Strategist writers have recently recommended, and this week was particularly fruitful. Some standouts: a handful of home décor from this month ...

That’s why we came up with this list of 11 top-notch smart fitness watches for running. When making our picks, we took into account key factors like versatility, durability, battery life and ...

Jennifer Aniston’s fitness regime is ‘effective’ for women around the time of menopause, a new study suggests (Ian West/PA) Jennifer Aniston’s favoured fitness regime is “effective at ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best of Sydney for free. Sign up for our email to enjoy Sydney without spending a thing (as well as some options ...

Allan Kuhn has been nominated as the Ontario Greens’ candidate in Simcoe-Grey. Kuhn is a social farmer with a certificate in organic agriculture management. He works for a local non-profit on a ...

A FORMER teacher is inspiring women to be strong after ... teacher and after initially running outdoor bootcamps, she transformed an old farm building into a gym and workout space.

The Adidas Adizero Evo SL is a new addition to the Adidas range, and aims to take some of the features of the Adidas Pro Evo 1 carbon plate running ... it to rival daily trainers from Adidas ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...