In 2025, as the Nike Air Max 90 silhouette marks its 35th anniversary, Nike is rolling out fresh iterations to celebrate the ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

There’s a style for everyone these days, from easy slip-ons to trainers made cool by Shaolin monks. To find the very best white sneakers for women ... shoes and best running shoes.

Jennifer Aniston’s fitness regime is ‘effective’ for women around the time of menopause, a new study suggests (Ian West/PA) Jennifer Aniston’s favoured fitness regime is “effective at ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best of Sydney for free. Sign up for our email to enjoy Sydney without spending a thing (as well as some options ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... personal trainers to narrow down the best exercises for a range of fitness goals.

We consulted experts and tested the latest releases from Lululemon, Nike ... running shoe, explains Nicola Cowee, a Buckinghamshire-based running coach with a specialism in women’s fitness ...

I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand, like the Pegasus and Vomero ...

Allan Kuhn has been nominated as the Ontario Greens’ candidate in Simcoe-Grey. Kuhn is a social farmer with a certificate in organic agriculture management. He works for a local non-profit on a ...

A FORMER teacher is inspiring women to be strong after ... teacher and after initially running outdoor bootcamps, she transformed an old farm building into a gym and workout space.

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