Rolling up to the entrance of the Ngorongoro Conservation Area in Northern Tanzania, Festo, our knowledgeable guide/driver ...
But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...
I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...
And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...
Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...
We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most effective ways to stay fit. But did you know that small mistakes in our ...
Walking is one of the most accessible and beneficial exercises you can do—and with a few strategic modifications, it can dramatically tone your lower body. Read on to discover how to turn your daily ...
9. Old English Sheepdog A walking fluff ball with a herding instinct, the Old English Sheepdog is more than just a charming shaggy-coated companion—it’s a powerhouse on the farm. Originally bred to ...
The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...
I focused on brands known to be leaders in the walking industry and looked at shoe models that were both athletic and lifestyle-oriented to cover a variety of footwear needs. Below, find my nine ...