Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

Masturbation is the act of touching, stroking, or rubbing one's genitals. In a predominantly Catholic country like the ...

Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

There are strategies that can help you offset low serotonin. Eight weeks of aerobic exercise has been shown to increase both ...

Once you have had a heart attack or have been diagnosed with a heart problem - there is always confusion about whether you ...

These 10 women in fleet are promoting a healthy workforce. They share their practical tips to help you do the same.

People look forward to vacations as an escape from their reality and stepping out of their daily grind. However, according to ...

How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...