Synchronized swimming is a highly collaborative sport, requiring coordination, synchronization, and teamwork to execute ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Masturbation is the act of touching, stroking, or rubbing one's genitals. In a predominantly Catholic country like the ...

Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

Walking boosts mood by releasing endorphins, dopamine, and serotonin, reducing depression. Expert suggests 7,000–10,000 steps ...

Even personal trainers don’t wake up every morning ready to run 10 miles or bench press 200-pound weights. When they lack ...

Graf and tennis prof Mardy Fish knocked off Bouchard and fellow tennis pro John Isner. Roddick/Bouchard took two of three sets over Agassi/Graf, setting up the “dreambreaker” deciding set, which ...

Exercise naturally boosts endorphins, which help counteract feelings of sadness and stress. Plus, surrounding yourself with ...

A drug called buprenorphine may be the best tool doctors have to fight the fentanyl crisis. Why hasn’t it been more widely ...

Goop featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

Music benefits your brain more than any other activity. As a matter of fact, listening to music can improve cognitive ...