Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

"There are no known benefits of consuming raw milk and there are several significant health risks in doing so," Dr. Kuchipudi. "Salmonella is one of the common pathogens that could be a foodborne ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

During COVID, seed and plant sales grew like hotcakes, more than 60% for many garden retailers. It’s no wonder, what with all ...

Expect the unexpected on February 12 at 8:53 a.m. ET under the full moon in Leo. Full moons in Leo always bring some drama ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Ready to think outside the box? Take a look at this roundup of boxed cake mix hacks to get the most out of this versatile ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...