Formerly known as Weight Watchers, WW sells memberships that include online tracking, in-person meetings and one-on-one personal coaching. The app helps you track food intake and activity ...

Another viral TikTok weight loss trend involves adding lemon to coffee, with claims that the combination boosts metabolism and helps burn fat more effectively due to the caffeine. However ...

This lemon velvet cake was inspired by a birthday celebration. Adjust the oven temperature based on pan type and avoiding overmixing the batter and frosting. Author suggests chilling the frosting ...

Orforglibron, a pill form of GLP-1 weight loss injections like Ozempic and Mounjaro, is undergoing clinical trials. Drugmaker Eli Lilly said the first trial showed similar weight loss and diabetes ...

By Gina Kolata and Rebecca Robbins A daily pill may be as effective in lowering blood sugar and aiding weight loss in people with Type 2 diabetes as the popular injectable drugs Mounjaro and ...

Trying to lose a few kilos? This simple flaxseed, lemon and honey drink might help support your weight loss routine. Image Credit: Pexels Flaxseeds are full of nutrients. Packed with fibre, they may ...

Ideally, dinner should be consumed by 7:00 or 7:30 p.m., as this greatly supports weight management. Dinner should be light—meaning the portion should be small. Portion control is essential.

Among those who adhered to treatment, the high-dose group achieved an average weight loss of 20.7%, compared to 17.5% with the lower dose and 2.4% in the placebo group. For the overall group ...