Whether you're just starting out or already tracking daily steps, knowing the best walking speed for weight loss over 50 is ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

American nutritionist Abram Anderson said women may struggle to lose weight due to this one common but unexpected problem.

The self-confessed 'food addict' would have three Chinese takeaways a week - now she competes as a bodybuilder ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

JOPLIN, Mo. — The North Platte Community College women's basketball team lost to Illinois Central College 82-67 on Wednesday at the NJCAA DII Women's National Championship tournament.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Meghan Trainor has revealed that she has a partner in her weight loss journey. On Wednesday the “All About That Bass” singer ...

Schumer said she was having success on Mounjaro after previously being unable to "handle" Ozempic's side effects.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The Trump administration is not finalizing a Biden-era provision that would expand coverage of anti-obesity drugs under ...