The deeper issue is that pregnancy happens in women’s bodies, not men’s. When the consequences of contraceptive failure fall ...

As cases of measles continue to rise in the UK, a dermatologist outlines the tell-tale signs of some of the most common ...

Insomnia often signals deeper health issues beyond poor habits, ranging from mental health disorders and chronic stress to ...

After doing weighted heel taps for a month, I finally began feeling like myself again. I was more confident lifting heavier weights (my growing son included), and my abdominals were finally engaging ...

A presentation and discussion focusing on pregnancy and infant loss will be held from 5:30 -7:30 p.m. Thursday at the Portage District Library. The event is sponsored by Omega House and the Grief ...

BEING a mum changes everything. You get told it from the minute you fall pregnant: “Your life will never be the same again.” ...

ALTHOUGH it’s not often talked about, vaginal discharge will affect most women at some point.  But what’s normal? And when could it be a sign of something sinister?  Discharge comes in ...

At the school gates and in so-called ‘sema-mums’ WhatsApp groups, weight-loss injectables during the post-partum period are as common as they are taboo. But, says one new mother – who stopped breastfe ...

What to focus on: Keep your shoulders over your wrists, with your arms fully locked out. Draw your bellybutton up toward your ...

The UK government has announced a significant investment to enhance breastfeeding support services across the country.

Studies have found IWT has several health benefits. After three months of doing a 30-minute interval walk three times a week, ...

Deep core exercises are essential for healing abdominal separation postpartum, which undergoes significant changes during ...