Is dunking your face in a bowl of ice water each morning actually a health hack? - Influencer Ashton Hall’s elaborate morning ...

Here are eight foods that can help you achieve faster nail growth and also will make your nails stronger so that they will not broke easily.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

If you struggle with weak, brittle nails, don't worry. Women spoke exclusively to a nail expert to find out how to improve ...

We must close this gap. Doing so would both advance progress toward universal access to water and sanitation and unlock ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Glow up with collagen supplements for skin health. Explore these top 10 best collagen supplements in India for a radiant look ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Experts break down the causes of sluggish hair growth, explain the truth behind shampoos for hair growth, and the best ones ...

A cult-favourite ingredient with centuries of use, rosemary oil has made a digital-age comeback. Here are the best blends to ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...