The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner ... s important to check the Nutrition Facts food label for the best option.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Mitolyn is designed to offer robust support for effective weight management, enhanced metabolic function, and overall vitality. Users of Mitolyn have reported remarkable improvements in shedding ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

This hack offers multiple benefits. Woman shares 'awesome' hack to remove sticky labels from reusable glass bottles: 'I love ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

KX Conversation, Joel Porter spoke with Katie Johnke, the Nutrition and Health Promotion Coordinator at Bismarck-Burleigh ...

Amy Goldsmith RD, LDN, is the owner of Kindred Nutrition & Kinetics. On its face, okra water doesn't sound too appealing. The drink is made by soaking okra pods in water overnight. The texture of ...