It's estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

In a nutshell Low vitamin K may impair memory and brain health, at least in mice. Mice fed a vitamin K-deficient diet for six ...

Here are five symptoms that may be tied to low B12 levels: ...

Moringa, a superfood rich in nutrients and healing properties, is gaining popularity as an immunity booster, especially ...

Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?