Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.

What if the diet you chose for compassion and health is quietly sabotaging your body in ways you haven’t even noticed yet?

A party host has divided social media after she revealed that she was asking her birthday guests to abide by her meat-free ...

While many think only non-vegetarian food gives protein, Weight Lifter Mummy has broken that myth with her simple and healthy ...

In an interview with youtuber Ranveer Allahbadia, Roshni Devu revealed how she managed her daily protein intake by just ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, advice for those choosing a plant ...

I stumbled onto something that actually worked for me after years of trying everything else – and it’s not about […] The post ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your Vegan Meal Plan for Weight Loss Just Got a Scientific Upgrade (And It’s ...

What happens when your kid eats differently from everyone else—and you’re the one fielding questions at every single party?

The world of online wellness seems to get murkier by the day, particularly when there’s a financial reward for preaching the ...

From carnivore crashes to calorie tracking, here’s what I learnt about eating for performance and health. Read more at ...

The Funderburks' book "A Fruitful Life" helps people of faith transition to a plant-based diet to reverse chronic illness, renew their minds and discover the joy of living well physically, emotionally ...