Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.

What if the diet you chose for compassion and health is quietly sabotaging your body in ways you haven’t even noticed yet?

A party host has divided social media after she revealed that she was asking her birthday guests to abide by her meat-free ...

While many think only non-vegetarian food gives protein, Weight Lifter Mummy has broken that myth with her simple and healthy ...

In an interview with youtuber Ranveer Allahbadia, Roshni Devu revealed how she managed her daily protein intake by just ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, advice for those choosing a plant ...

What happens when your kid eats differently from everyone else—and you’re the one fielding questions at every single party?

With new ready-to-heat pasta and grain recipes at budget-friendly prices, Daily Harvest might be the best meal delivery deal ...

Chef Ji Hye Kim, founder of Miss Kim, opened her new restaurant Little Kim on July 31 at 407 N. Fifth Avenue in Kerrytown.

If you feel tired or weak even though you're eating an iron-rich diet, you may need a supplement. Here are the best iron ...

"I'm cooking for myself, I'm making all those decisions. I don't have my mom around to cook every meal, although I would love ...

At first, Nour Mansour was thrilled by the effects of weight-loss jab Mounjaro - dropping from a size 18 to a size 8 in less than seven months.