Add in the fact that I'm a writer who habitually hunches over a computer, and my poor back is a complete mess. On top of everything, I'm a side sleeper who loves a soft down pillow, which means I get ...

But somehow, he not only found a way to get back on a board, but decided to help others dealing with trauma to do the same. Elon Musk goes behind-the-scenes at DOGE, unveils biggest source of ...

according to the National Transportation Safety Board’s aviation investigation final report released Feb. 5. The failure to follow the guidance resulted in a loss of control and impact with ...

That’s because early Monday morning, Mir revealed on Instagram that he recently “underwent an emergency spinal fusion and laminectomy of (his) entire thoracic spine.” According to Johns Hopkins ...

Occasionally, a particularly enticing spine will catch a visitor’s eye ... To start, take your books off each shelf. Vacuum the shelf or wipe it down with a damp cloth and allow it to dry ...

Here’s how it works. At TechRadar, we've been testing the best vacuum cleaners for nine years. During that time, we've reviewed nearly 200 different models. As the Homes Editor for floorcare ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

The current mattress Owen sleeps on is the Casper Nova Hybrid since it helps keep his spine in a comfortable ... all relatively affordable across the board. The Zoma Boost is one of the most ...

What Are the Treatments for Spinal Stenosis? Spinal stenosis is a narrowing of the canal in your spinal column that affects mostly people age 50 and older. Nothing can cure it, but there are ...