The surprising £1 ingredients that can boost dopamine and transform your diet - Porridge, eggs and lentils might not be the ...

A "dopamine menu" is a TikTok trend that involves creating a personalized list of activities designed to boost your mood and provide quick satisfaction.

Nevertheless, understanding the physical and mental health benefits of walking may inspire you to up your daily step count or ...

In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are ...

The effect your clothes have on your overall mood can be significant, and some people are jumping on the trend known as "dopamine dressing" to reap the benefits. The trend stems from colour psychology ...

Then, there was this more alliterative pledge that sounds something like a fringe medical procedure: dopamine detox. Here is how it works: you temporarily deprive yourself of one or more sources ...

If you’re currently feeling the January blues weighing heavy on you, then we’ve got the perfect antidote to lift your spirits when spending time at home – dopamine decorating. As the name inspired by ...