Cheese is packed with protein, vitamins, and nutrients. Here, find high-protein cheeses to add to your menu, including ...

Travel warnings from the United Kingdom and Germany reflect growing concern about strict enforcement at U.S. borders.

the historic set of railroad tracks known as the Old Fort Loops have long served as the only rail line connecting Asheville to the rest of North Carolina for freight and passenger travel.

a specific form of the disease associated with the bacterial presence in the tumour. The researchers explained that their investigation into the connection between yoghurt intake and colorectal ...

The optimal protein intake for muscle gain is 1.6-2.2 grams of protein per kilogram of body weight a day, or 0.72-1 grams per pound. It's important to pair a protein-rich diet with resistance ...

Nick Ewen is TPG's senior editorial director and helps readers leverage credit cards (he has 23 of them) and loyalty programs to travel more for less. He's been at TPG for over 11 years. Matt Moffitt ...