Adopt a diet rich in fruits, vegetables and fibres, as processed food adversely impacts and impairs the gut The Tribune, now published from Chandigarh, started publication on February 2 ...

On Sunday, activists and organisations in Malta gathered to mark Land Day in Valletta, a day that remembers the Palestinian fight for their land and rights. The event, supported by several Maltese ...

Probiotics have received somewhat mixed responses among users: while they are an intriguing and an easily accessible way to try to enhance gut microbiome health, their actual value is often modest at ...

Sadly, it has become normality, as the Valletta community has been shoved to the side, and its ancient traditions barely make it to the centre of the streets, as they have now been taken over by ...

Feeling nauseated, bloated or just plain off? It might be time for a gut check. When you’ve got tummy troubles, it’s totally natural to blame what you just ate. While cutting certain foods ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

Hundreds of candles were lit on St George’s Square in Valletta on Saturday to mark Earth ... and climate change awareness. The event in Malta also saw lights at landmarks and buildings across ...

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson's disease. "Supplementation of riboflavin and/or biotin is likely to be ...

Not only does alcohol kill off the good bacteria, but over time it also weakens the protective lining of our gut, leading to what is often called “leaky gut.” This is when little gaps open up ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Valletta mayor Olaf McKay has blasted a restaurant owner for ignoring instructions prohibiting them from setting up tables and chairs. The tables, chairs, and umbrellas hindered Wednesday’s religious ...

After all, Malta is part of the 'European' family. Yet, we could also consider some basics besides fighting climate change as a priority. One way to tackle climate migration is to create economic ...