The research team found that a specific muscle protein, known as MEF2C, is significantly reduced in muscle cells with CP.

Megan King - from Illinois, United States - said she 'turned into a human statue' after a horror accident that changed her ...

Absolutely not, and there are definitely some shoulder exercises that are given a little too much glory. Our delts are made ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

One shoulder has four separate joints, packed with muscles, that allow movement of the arm in eight different major ways, giving the most degrees of freedom of any joint in the body. But the same ...

This move has been around since the early days of bodybuilding. But the wide grip doesn't allow you to generate full force through your biceps. You won't be able to get as much of a squeeze at top of ...

If you’ve ever marveled at someone effortlessly pulling themselves up on a bar or executing a flawless handstand push-up and ...

Shoulder injuries can be debilitating, and there are certain shoulder injuries that doctors see more often in women than men.