A leading Chinese industry association has warned the country risks becoming too dependent on raw materials from individual nations in Africa, as the continent becomes a battleground in an ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

Sarcopenia is a condition in which muscle mass, strength, and performance diminish with age. Treatments may include medication, eating changes, or resistance exercises. You may lose muscle mass as ...

But other possible causes, such as muscle strain and heartburn, may respond to home treatment, such as ginger or cool packs. Home remedies for heart pain are meant to treat infrequent chest pain ...

And she’s cast aside her old best friend, a fellow Indian American named Tamira (Mohana Krishnan), hoping that maybe she can just blend in and not be the “Indian girl” any more ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

He highlighted his strong leg muscles, a result of physiotherapy and exercise. Amidst his fitness journey, Dharmendra mourned the loss of his friend, Manoj Kumar, sharing a heartfelt tribute. Veteran ...

"How difficult it is to just adjust to their new norm with being a woman without a baby and wanting a baby so desperately," says Tamira Dunn, maternal health advocate. Tamira Dunn falls in that ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...