Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

The training center guides students toward "the warrior mindset necessary to navigate the world with confidence and courage.” ...

When you think of Toastmasters, what comes to your mind? Perhaps speeches, stage presence, or maybe that nervous flutter ...

Master Kellie Thomas’s Taekwondo KICKS class in Middlebury is serving students ages 3 to 74. In addition to learning martial ...

Taekwondo is a branch of karate. It became an official part of the Olympics and entered the global arena in the year 2000. In taekwondo, there is a belt ranking system. The colors of the belts go ...

Learning self-defense techniques is essential to stay safe in a dangerous world. Here are 3 ways to protect yourself.

When you think of samurai, you probably think of ancient Japanese warriors with long metal swords. While that way of life may seem like something from long ago, one of San Antonio’s own karate dojos ...

Planting the seeds of holistic mind body practices like martial arts can have large beneficial effects on resilience and mental health across the lifespan.

Cobra Kai is not just about karate at school. The show examines old fights that never seem to go away. The adults have their own problems, not just the kids.

The final phase of Punjab Sports Department's Summer Sports Camps has begun at various venues of Nishtar Park Sports Complex on Monday. Expert coaches are focusing on improving fitness and stamina of ...

In 1978, Lisa Maka opened a Taekwondo studio. Now, nearly 50 years later, Maka and her class are looking to compete in an international tournament in Puerto Rico and are fundraising to meet their ...

Darzi has been practicing Jiu-jitsu for 48 years and has been teaching it for 32. He firmly believes in the power Jiu-jitsu ...