In this post, we’ll look at the top five martial arts disciplines for self-defense. Karate is definitely one of the world’s most widely practiced martial arts. It broke into the minds of ...

San Francisco advocates offer new self-defense training for transgender and gender-expansive communities in an effort to ...

Learn a martial art for fitness, self-defense, or self-confidence ... kicks and punches. This form of martial arts emphasizes flexibility, power and speed. Doce Pares Eskrima is a Filipino martial art ...

This month's culture day will feature an important concept - Self-defense. It refers to a set of countermeasures that involves defending the health and well-being of oneself from harm. KCCN Taekwondo ...