News
Fit&Well on MSN11mon
We should all be doing these three strength training exercises if we want longer, healthier lives, according to a trainerThe curl and military press replicate lifting and pushing ... Why it's good for longevity Another compound exercise, the sumo ...
Hosted on MSN9mon
I tried sumo squats for a week and they might just be my favourite squat alternative - here’s whyshoulder press and traditional squats — into my routine. Therefore, sumo squats had never made the shortlist, until now. When my first set rolls around, I stand in front of a mirror and adopt th ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback