Yale Medicine researchers explain why the location of your body fat matters more than total weight for your health outcomes. New findings demonstrate how specific belly fat types impact vital organs ...

A governemnt survey revealed that 40% of women have hip measurements above the healthy range, while 12% of men show ...

Players being called "fat". Players being "spied on". Players cutting weight for holidays. Football's body issue explored ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...