Polish weightlifter Rafał Jaroszewski is taking the internet by storm with his downright bizarre workout routines, which are ...

A new strength and conditioning gym facility could be coming to Welwyn Garden City after a planning application to convert an industrial unit ...

Austin Hatfield and Feeroozeh Saghafi came out victorious at the 2025 Mayhem Classic CrossFit Semifinal following impressive ...

A website, dedicated to Koutalianos, Greece's legendary strongman hopes to restore him on the podium of Greek champions.

At just 44 years old, actor and weightlifting influencer Vittorio Pirbazari has died — the second young bodybuilder to pass ...

Vittorio Pirbazari was working out on a treadmill when he collapsed due to a suspected heart attack, passing away at 44 years ...

Twelve large men will spend Saturday in Red Deer, Alta., lifting and tossing circus dumbbells, beer kegs, boulders and a ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...

How: Lie back on the floor holding a barbell above you with a shoulder-width, overhand grip. Breathe in and lower the bar ...

EXCLUSIVE: Hrithik Roshan turns director for India’s biggest superhero franchise Krrish 4 to be produced by Aditya Chopra Peddi vs Pushpa: Netizens are divided as Ram Charan’s first look from ...

If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.

Researchers found that while aerobic and other forms of exercise also improved sleep, it was strength-based workouts – which spanned weight lifting or bodyweight exercises like push-ups – that ...