A variety of things can stress us out unnecessarily. This post focuses on one category in particular: manageable tasks that take up more mental space than they should. These tasks aren't overly ...

News 12’s Roxanne Evans says sensory rooms at Newark Liberty International Airport’s Terminal A offer relief for travelers from the stress of bright lights, loud sounds, and crowds.

From contrast therapy to hydrothermal circuits, ancient European bathing rituals are shaping the future of wellness in American cities.