Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

Stressed students who interacted with a friendly dog reported less stress, had a reduced heart ... Stressed people might find some relief by spending time with a friendly dog, even if the dog ...

The answer could lie in their stress-relieving properties. Jellycat are available in two different categories: animals and amuseables. The animal line features nostalgic plush creatures ...

You can also get a three-pack of different Yogi teas, including a stress relief blend, a bedtime tea and a plain chamomile tea. A self-care box subscription from TheraBox can help remind you that ...

This asana reduces fatigue and promotes a sense of calm, making it perfect for morning stress relief. The Corpse Pose is essential for relaxation and integration after your practice. Lie flat on ...

A significant factor is stress, with 58.8 per cent of respondents ... University of Sydney found that instead of fostering genuine relief, excessive screen time amplifies feelings of depression ...

In the Jordanian desert, Syrian families displaced by war huddle atop stacks of boxes like stalwart islands in a dry and unforgiving landscape. Photographer Nick Brandt captures children, siblings, ...

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