Building muscle isn’t just about looking toned; it’s essential for boosting metabolism, improving bone density, supporting ...

Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives.

Here are the experts’ top tips on taking care of your feet for the long term by choosing the best possible shoes to support ...

It’s important that you apply pressure with both thumbs. A lot of amateurs make the mistake of adding pressure with one hand or the other, which can change the path the putterhead takes into the ball.

Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury ...

A poorly fitting, uncomfortable sneaker can cause more than just short-term pain. Regularly wearing shoes that are too tight, ...

Aging changes how your body moves and feels, but it doesn’t mean your strength has to fade. Maintaining strength after 60 is ...

If you are a fitness enthusiast, having a dedicated workout space at home may be one of your wish. To fulfill it, investing ...

Putters often spur emotional responses that sometimes echo the impression that wine connoisseurs reserve for their favorite ...

Our gear editor recently came back from a trip to Scotland. Here are the two major gear changes he made for links golf.

Figuring out how to use chopsticks can be tricky. Here are some of the best tips for becoming a chopstick pro in no time.