while the spirit is the vital life force. This analogy highlights the importance of nurturing physical, mental, and spiritual well-being. <p><br>Having a few minutes of morning meditation or deep ...

Meditation, journaling, or simply asking for guidance can help you feel their presence more clearly. They have a sense of humor: Spirit guides love using humor to lift your spirits! If you notice ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

The revelation is the most recent development in law enforcement’s weeks-long pursuit of an exotic animal trafficking ring. So far, cops have rescued 10 monkeys and four lion cubs throughout the ...